Austin Perlmutter

Austin Perlmutter

Dr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling author, a researcher, educator and podcast host, wellness investor and host of the Better Brain Blueprint series

6 Science-Backed Foods to Boost Your Brain

6 Science-Backed Foods to Boost Your Brain

Amazing food choices for brain health

Austin Perlmutter
Austin Perlmutter
What Boosts Brain Energy?

What Boosts Brain Energy?

Diet, Exercise and Ozempic

Austin Perlmutter
Austin Perlmutter
Polyphenols: Nature’s Secret for Brain Health?

Polyphenols: Nature’s Secret for Brain Health?

Plant power for the brain!

Austin Perlmutter
Austin Perlmutter
Your Brain Wellness Roadmap

Your Brain Wellness Roadmap

My top tips and strategies to boost your brain right now.

Austin Perlmutter
Austin Perlmutter
How Muscle Enhances Brain Health

How Muscle Enhances Brain Health

Metabolism, Immunity + Top Tips

Austin Perlmutter
Austin Perlmutter
How Music Boosts Your Brain

How Music Boosts Your Brain

New science on an ancient therapy

Austin Perlmutter
Austin Perlmutter
5 Ways to Create a Brain-Boosting Kitchen

5 Ways to Create a Brain-Boosting Kitchen

Simple ways to upgrade your kitchen for better brain health

Austin Perlmutter
Austin Perlmutter
Here's How You Can Grow New Brain Cells

Here's How You Can Grow New Brain Cells

5 Ways to Harness the Power of Neurogenesis

Austin Perlmutter
Austin Perlmutter